Meta Omni Day 1

Today I began Meta (metamorphosis) Omni (Omnicentric) by Tracy Anderson. I successfully finished the 30 day bootcamp and am very happy with the food menu, workout and results. So, I spend $89.00 and bout the 90 day program. It basically consists on a menu and DVD's along with a few paper pamphlets and a tape measure.
Each day you work out for an hour..30 minutes muscle work and 30 minutes dance cardio. The cardio is actually pretty fun and the muscle work is over before you know it. The food choices are pretty easy to follow...the only difference I have done since we don't have a juicer is make kale chips and eat them with beets and spinach...no juicer.
The workout is basically 6 days on, 1 day off and every 10 days of workout you switch to the next level. You can have 1 glass of wine, 3 nights a week, drink as much tea as you want and well that is about it when it comes to straying from the menu.

Week 1 is a cleanse of sorts...she calls it a Nutriet Boost Week....basically I have one serving of Power Juice (which I explained what I do instead), Blueberry Applesauce (Blackberries were cheaper this week, so I bought them instead), Sweet Potato Corn Pudding (yum!), Carrot Parsnip Puree (tastes like my mom's mashed potatoes and carrots and potatos), Gazpacho (tomato yumminess), Chicken Protein Soup and Chocolate Pudding (homemade). Work out each day...easy enough.

So, Day 1 down. On day 10 I will measure again to see what is going on. But, each morning as I step on the scale, I tend to be .5 lbs lighter...it is pretty cool. Today I put on a pair of jeans that haven't fit in years and I weighed less than I did when I graduated College in 2002. I am very excited to see what changes are still to be made. My lower body still needs some work, but I totally trust the workouts and feel that this lifestyle change is one that I can keep up with...very easily.