Omni Day 13

Day 13... On vacation at mother in laws... Put dvd in computer and rocked out this am. Did 10 minutes of cardio and only mild knee issues. It must be the dryness of colorado that is giving me problems.
Last night we had eggplant parm and salad. I enjoyed it very much.
Beach later today

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Omni Day 13

Not happening...too much fun and family today...and chinese food...
Sorry.
Tomorrow morning we will try this again

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Not me by Michael Lavigne

This on the other hand is a must read...
This story is about a father and son's relationship as the father hands over personal journals of his life to his son while he is in a nursing home. His story is one twisted in history, facts, sadness and self realization.
It dwells on the Holocaust and the emotions of moving on.

LIVE, LOVE, LAUGH

Today was my Papa's 90th...what a day...full of love and family. I hope everyone experiences days like what we had today.

Omni Day 10, 11, 12, & 13

Well I am on sequence 2 finally. I like it a bit better. I still think the arms and abs should be run through twice and the legs I am still working on my balance.
Today is Day 13 but I am taking it off.
On day 11 we flew to Florida for a very quick family celebration and vacation. We have been eating out and at parties, but I have done my best to eat Tracy approved type menu. ... meat and spinach...eggs and fruit etc. I am still drinking my tea and feeling great.
Today at the party I felt great, feel I looked great and everything was just fantastic.
I love the confidence and determination that I have gained from this whole TAM experience.

Takers

Definitely a need to skip this one.

We saw Takers a few nights ago. First off...Rappers, Guns, Cursing, Robbery, Fights...typical...not something to write home about or as something or someone you want your kids looking up too.

Egg-Straviganza

On our flight to Florida from Colorado on Frontier, I couldn't help but think back to this great commercial.vi